Navratri is more than just nine nights of dance and devotion — it’s a celebration of color, tradition, and self-expression. From vibrant ghagras and dazzling...
From red carpets to wedding mandaps, crystal bindis have become a symbol of elegance, charm, and cultural pride. These dazzling forehead adornments blend...
With the summer season, comes the need to stay hydrated. Our bodies are around 60 per cent water. So, even a slightest bit of dehydration negatively affects how we function, energy levels and even our immunity. It is essential to stay hydrated as it improves your body’s ability to absorb...
We all want to look perfect and gorgeous when we go out. But, greasy hair can prevent you from looking and feeling your best. Like oily skin and acne, it may make you feel self-conscious. An excessive greasy scalp can cause uncomfortable itching and dandruff. You don’t need to apply...
After coming from a party, most women just grab a wet wipe and start removing their makeup. The stains on the wipe are the evidence for removed makeup. But, this practice may harm your skin. Although it’s better than sleeping with makeup on as it leads to dry skin, acne...
Keeping up a balance among work, home, health and friends can be difficult at times and can cause stress. Many people deal with stress every day. Factors like genetics, level of social support, coping style and your personality type also influences your vulnerability to stress. It is important to control...
We all want to be fit. But, we never know what to eat before or after a workout sessions. The food you eat before your workout affects your metabolism, performance and also aids in recovery etc. Even going to gym empty stomach can distract you during your workout. Also, exercising...
Are you ever unsure what to eat after a heavy workout? Well, the post-workout snacks play a critical role in optimizing your recovery and also in maximizing your performance in your next workout. The basic goal of post-workout nutrition is to rehydrate, heal and nourish your body. To recharge and...
Navratri is more than just nine nights of dance and devotion — it’s a celebration of color, tradition, and self-expression. From vibrant ghagras and dazzling...
From red carpets to wedding mandaps, crystal bindis have become a symbol of elegance, charm, and cultural pride. These dazzling forehead adornments blend...
