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Your skin protects itself from external harm in daylight and switches to recovery mode at night, with the regeneration process up to three times faster than during the day. Most of the time, your skin sees a surge in release of HGH (Human Growth Hormone) during night. This release of...

Chia seeds have numerous health, skin and hair benefits. It can be termed as a “Superfood”. And it is gaining popularity these days due to its excellent nutritional content and skin-boosting properties. Chia seeds are extracted from a flowering plant called Salvia Hispanica, and are oval-shaped, grey-colored seeds with black...

Regular skin care calls for using the right moisturizer for your skin. Moisturizer not only removes the dead skin cells, dirt and bacteria from your skin, but it also make your skin hydrated. Since moisturizer stays on your skin for extended periods of time, applying the wrong one can wreak...

Be it any type of skin, taking care of your skin is not an easy task and maintaining its beauty is even more difficult. Sensitive skin is often genetic in nature and can react to many different variables, from hormonal imbalances and poor diet to changes in the weather and...

Stress has become a part of everyone’s life, be it men or women. With jobs, bills, relationships and events in your daily life, stress comes along with it. Stress not only affects your sleeping cycle, diet but also your skin. It triggers secretion of hormone named as cortisol which causes...

No matter what you skin type is, there are various types of face mask available to bring back glow and shine to your face. Face mask helps to hydrate your skin, removes excess oil and also helps in improving appearance of pores. Even choosing the type of face mask suitable...