Navratri is more than just nine nights of dance and devotion — it’s a celebration of color, tradition, and self-expression. From vibrant ghagras and dazzling...
From red carpets to wedding mandaps, crystal bindis have become a symbol of elegance, charm, and cultural pride. These dazzling forehead adornments blend...
Fruits and vegetables are abundant in a healthy diet, and they provide several health benefits such as lowering blood pressure and controlling body weight. Instead of directly jumping to healthiest diet, you can try taking small steps by including small changes in your diet plan. During lunch, for example, you...
Want to remain fit and healthy your whole life? Just walk. It’s free and easy to do. People of all ages and fitness levels can reap several health benefits from walking. It also aids in the prevention of certain illnesses. You will be both emotionally and physically fit if you...
Weight loss doesn’t always mean eating less food. You just need to make sure that you consume less calories than you expend. A research showed that diet of less than 1,000 calories a day does not provide balanced nutrition to the body. Less calorie intake can also lead to vitamin...
We all have heard distinct views on dieting. Many of us might feel skipping breakfast helps you lose weight faster, while others may not feel the same. And at last you stand clueless, as what actually is to be followed. There are many diet myths which became popular and are...
Ever wondered what all this keto diet is about? And what effect does this have on your overall health? This post will answer all of your questions. Ketogenic Diet or commonly known as keto diet has been around since 1920s. It is a low carbohydrate and high fat diet. The...
Eating right food is the key of a healthy life. Eating healthy and balanced diet is essential to protect your health. It helps in reducing your chances of many chronic diseases and helps in being physically active. You need to eat and drink according to your body needs, if you...
Navratri is more than just nine nights of dance and devotion — it’s a celebration of color, tradition, and self-expression. From vibrant ghagras and dazzling...
From red carpets to wedding mandaps, crystal bindis have become a symbol of elegance, charm, and cultural pride. These dazzling forehead adornments blend...
